I don't fall into the "chicken, broccoli & brown rice" camp - I'm actually more of an IIFYM guy, than anything - but it's what I had laying around. I love all three components independent of each other, so tossing them all together (along with some Sriracha & soy sauce) just makes it that much more enjoyable.
Yes, it's getting logged on MyFitnessPal in the background... ;c)
If anyone is interested (Not sure if I'll do this frequently as I figure out the direction of this blog, but it's early, so what the hey...), the macros (1lb chicken breast, 2 cups brown & wild rice, 1 bag Steamfresh broccoli, 2tbsp soy sauce, 3tsp rooster sauce) come out to: 1069 calories 103gC 19gF 117gP (Don't worry, I'll make the fat up elsewhere)
